Anxiety, hopelessness, frustration, depression, these are some major issues the global population is dealing with. This kind of scenarios arises when one fails to get what he/she had thought of. It’s not like pulmonary diseases or cardiac issues. It’s just a mental status which can be healed or taken care of by changing lifestyle. If you also think like this then you are doing wrong with your health.
Depression is a severe and prevalent mental illness that is unlikely to improve on its own. You wouldn’t expect a major cut on your foot or a broken arm to heal on their own without medical attention. The same is true with depression: getting medical assistance is crucial.
Anxiety and depression grab men more easily as they believe they can deal with any kind of issues on their own. They still believe “mard ko dard nahi hota”. Jokes apart but you should take depression seriously. Without giving more time to this serious health threat. You should seek advice from some great psychologists or psychiatrists. It is always said that prevention is better than cure, that’s why rush to seek expert advice. Stay safe, stay healthy and enjoy reading our content.
